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On the fear of not being good enough

Fear of not being good enough

The No. 1 question of the modern workforce: how do we develop people who are scared of what the future holds for them and their families? Continue Reading

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Increase productivity, contentment: Seek the ‘Four-Way Win’

Personal Productivity Four-Way Win

I almost titled this “Increase productivity, happiness…” but then I remembered happiness is bullshit and one should chase contentment, so I re-titled it. There are six million and five approaches to being more productive and more happy — entire sections… Continue Reading

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Self-compassion is more valuable than self-criticism

Self-Compassion

Believe this. Continue Reading

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Self-compassion vs. self-esteem (and me in therapy)

Self Compassion Jack Kornfield

I went to a wedding this past weekend in North Carolina. It was a great, majestic, soaring wedding — in a way, aren’t they all? — and by and large, I had a very good time. It was with probably… Continue Reading