“Wishful thinking rather than accurate self-assessment”
Self-awareness is not at scale, and it might be regressing. Continue Reading
Self-Compassion
On the fear of not being good enough
The No. 1 question of the modern workforce: how do we develop people who are scared of what the future holds for them and their families? Continue Reading
Increase productivity, contentment: Seek the ‘Four-Way Win’
I almost titled this “Increase productivity, happiness…” but then I remembered happiness is bullshit and one should chase contentment, so I re-titled it. There are six million and five approaches to being more productive and more happy — entire sections… Continue Reading
Self-compassion is more valuable than self-criticism
Believe this. Continue Reading
Self-compassion vs. self-esteem (and me in therapy)
I went to a wedding this past weekend in North Carolina. It was a great, majestic, soaring wedding — in a way, aren’t they all? — and by and large, I had a very good time. It was with probably… Continue Reading