How to fix your habits: Personalize them

Great article with Gretchen Rubin (it’s essentially an interview) at Wharton’s website, and it ends with this (the end of interviews tend to be a good summary of everything that went on, right?): There is no one-size-fits-all solution. We’re constantly… Continue Reading

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Charles Duhigg on habits and habit formation: ’tis all about cue, routine and reward

In a way, habits are everything in your life — and Charles Duhigg is getting a bunch of attention recently for his book The Power of Habit, which talks about basic issues like “How are habits formed?” and “How can we change… Continue Reading

What are the biggest differences between what the rich and poor spend money on? (And what can that teach us?)

I saw this article the other day and I was interested; here’s why. I grew up in the 10128 zip code — one of America’s richest — then ended up teaching elementary school in 77013 — one of America’s poorest.… Continue Reading