The Blunder Years, Episode 32: Sobriety, strongwoman competitions, and pushing through
A conversation on getting sober, getting stronger, and getting the will to push through the harder years of one’s life. Continue Reading
Alcohol
The Blunder Years, Episode 25: Self-reflection on a relationship to drinking
The evolution of one’s relationship to drinking and what it looks like in past, present, and future. Continue Reading
Lent 2020: Quit drinking, go to AA meetings more
An effort to consistently be the best person I can, well, consistently be — in a couple of parts. Continue Reading
The Blunder Years, Episode 15: How to mess up your 30s (and how to get it back)
I spent chunks of my 30s investing in the wrong relationships and elements, and it’s important to be transparent on that. Continue Reading
The Blunder Years, Episode 8: Nine beers in a day to a focus on health
What’s the difference for your immune system of one minute of laughter vs. one minute of anger? Continue Reading
The summer of personal accountability
I want to get to a better version of self, and am wondering if you’d help. Continue Reading
Let’s talk about having a healthy relationship with alcohol for a second
Cards on the table. Continue Reading
The opposite of addiction isn’t sobriety. It’s connection.
I just watched that TED Talk — it’s titled “Everything we think about addiction is wrong” — this morning. I had seen a few people share it on social since TED released it about a week ago (it’s from a… Continue Reading