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Charles Duhigg on habits and habit formation: ’tis all about cue, routine and reward

In a way, habits are everything in your life — and Charles Duhigg is getting a bunch of attention recently for his book The Power of Habit, which talks about basic issues like “How are habits formed?” and “How can we change… Continue Reading

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Brief thought exercise: where’s the line in a job interview between being casual/funny/personable and the definition of professionalism?

Feel like this has happened to me a couple of times in the last six-seven months: I’m at a job interview, and it’s one of those situations where you meet with 3-5 people in a given day, for about 30… Continue Reading

I’ve unfriended people on Facebook. I’ve most assuredly been unfriended on there. Now here’s some research on why all this happens.

Ten years ago, no one knew what the concept of “un-friending” someone was, save for possibly not calling them or texting them back. Now it’s a fairly common part of the linguistic world in which we live, and it happens… Continue Reading

Brief thought exercise: if your parents’ marriage is great (bad), will similar elements of your marriage be great (bad)?

Start with a baseline assumption of two parents that stayed together and had a relatively happy marriage — or, if you want, two parents that ultimately separated but maintained a functional, happy environment for the children involved. In either of… Continue Reading

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If you’re emotional at work, will that kill your career?

Showing emotions at work

This is a pretty nuanced issue, and I’m not sure I’m going to give it the most comprehensive treatment available (simply because there are huge gaps in own knowledge), so I’ll try to keep this (comparatively) brief as a potential… Continue Reading

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Brief thought exercise: have you ever stopped and realized that the reason you’re not a chimp is 1/50th of your DNA?

I read Guns, Germs and Steel on the first intercontinental flight I ever took (which sadly didn’t happen until I was 28), and while that’s maybe not the best flying-over-the-Atlantic reading material, it was pretty captivating (it has sold millions of copies). I came… Continue Reading

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Why does everyone call their e-mail marketing an “e-blast?”

Over the last 72 hours, even after using Unroll.me, I’ve gotten about 20 things called an “e-blast.” I had never thought that much about this before, but where I’m working part-time right now calls their own internal e-mail every Tuesday/Wednesday… Continue Reading

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Here’s a simplistic idea: could we save the planet by reducing our focus on how business must occur face-to-face?

By now you’ve probably heard about or seen or have some context around this new climate change report, which was fairly dire. At the same time, the percentage of Americans who care about the issue is essentially the same as… Continue Reading